Ireland
Imagination is powerful. Imagination is healing. All you need is the courage to visualize what should be, and then give yourself to its creation. The result may not be what you expected, but it will be right. ~G. Roth
Weekly Classes
Tuesday
Morning Zoom Classes Autumn Winter Galway Caitriona Nic GhiollaphadraigEvening Zoom Classes Autumn Winter Galway Caitriona Nic Ghiollaphadraig
Wednesday
5RHYTHMS Dublin Kathryn SpeedieLetterfrack Classes Galway Caitriona Nic Ghiollaphadraig
Periodic Classes
5Rhythms Schoolhouse sessions Next Class 8 Nov 2025 Dublin Kathryn Speedie5Rhythms Monthly class in Limerick - November 2025 Next Class 14 Nov 2025 Limerick Jenny Fahy
5Rhythms Monthly class in Limerick - February 2026 Next Class 6 Feb 2026 Limerick Jenny Fahy
5Rhythms Monthly class in Limerick - March 2026 Next Class 6 Mar 2026 Limerick Jenny Fahy
Upcoming Workshops
Transitions/Thresholds
Galway - 23 Nov 2025 to 23 Nov 2025Caitriona Nic Ghiollaphadraig
November is a time of transition, a threshold, as we move into the darkest times of the year. A threshold is defined as a point of entry, a new beginning, an opening, a crossing. Whenever you leave your home, walk from one room to another, or enter a building, you are crossing a threshold—
And a threshold is not a simple boundary; it is a frontier that divides two different territories,and rhythms. At any time, you can ask yourself: At which threshold am I now standing? At this time in my life, what am I leaving? Where am I about to enter? What is preventing me from crossing my next threshold? What gift would enable me to do it?
We will use the 5 Rhythms practice to explore how we move across the thresholds of each rhythm and maybe learn some skills that we can bring to times of transition in our lives.
Venue: Ellis Hall, Letterfrack, Connemara, Co. Galway
Dates: Sunday November 23rd, 2025.
Time: 10.30am to 1pm.
Cost: €40.
Booking: pay through PayPal on www.embodiedbrain.ie
REGISTER TODAY!
Local Teachers
Jenny Fahy
Cloughjordan, Tipperary
Teaching Since: 2007
Dancing Since: 2000
“If you can't get rid of the skeleton in your closet, you'd best teach it to dance. - George Bernard Shaw, Irish playwright”
More Information and Schedule
Kathryn Speedie
Dublin, Dublin
Teaching Since: 2024
Dancing Since: 2008
“O body swayed to music, O brightening glance, how can we know the dancer from the dance? WB Yeats. ”
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Sherron St Clair
Greystones, Wicklow
Teaching Since: 2014
Dancing Since: 2007
“Nothing happens until something moves. ~ Albert Einstein It is in the PRACTICE of the 5Rhythms that I have come to know it as a safe container to ' Let Go and be Myself. ' Through movement, breath and dance, whatever condition I may be in, shift hap”
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Caitriona Nic Ghiollaphadraig
Dublin
Teaching Since: 1997
Dancing Since: 1990
“ We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time. T. S. Eliot ”
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Catherine Gaynor
Dublin, Dublin
Teaching Since: 2014
Dancing Since: 1999
“Into the Wind... Walk as if you are kissing the Earth with your Feet ... ”
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