Ireland
Imagination is powerful. Imagination is healing. All you need is the courage to visualize what should be, and then give yourself to its creation. The result may not be what you expected, but it will be right. ~G. Roth
Weekly Classes
Tuesday
Morning Zoom Classes 2026 Galway Caitriona Nic GhiollaphadraigEvening Zoom Classes 2026 Galway Caitriona Nic Ghiollaphadraig
Wednesday
5RHYTHMS Dublin Kathryn Speedie5Rhythms with Kathryn Speedie Dublin Kathryn Speedie
Letterfrack Classes 2026 Galway Caitriona Nic Ghiollaphadraig
Periodic Classes
5Rhythms Monthly class in Limerick - February 2026 Next Class 6 Feb 2026 Limerick Jenny Fahy5Rhythms Monthly class in Limerick - March 2026 Next Class 6 Mar 2026 Limerick Jenny Fahy
Upcoming Workshops
Attention in Letterfrack
Galway - 8 Mar 2026 to 8 Mar 2026Caitriona Nic Ghiollaphadraig
Giving someone your full attention means making their well-being your concern, a selfless act of caring- I reorient my attention away from myself and towards them.
Today’s "attention economy," commodifies and fragments our focus, it pulls us away from deep engagement with another.
Attention thus becomes a radical act of presence in an age of distraction. It is a state that does not entail a particular action or use of our will-power. Instead, it suggests a form of receptivity, a form of open curiosity that is nonjudgmental of ourselves and of others.
We will use the 5Rhythms® Movement Practice to explore this receptive way of being and to value our true attention as an act of generosity.
Venue: Ellis Hall, Letterfrack, Connemara, Co. Galway
Date: Sunday March 8th. Time: 10.30am to 1.30pm. Cost: €40.
Please book in to confirm sufficient attendance for the workshop to proceed.
Booking: pay through PayPal on www.embodiedbrain.ie
See cancellation policy on Bookings page www.embodiedbrain.ie
Letterfrack Sunday Morning 5Rhythms® Workshop
Galway - 12 Apr 2026 to 12 Apr 2026Caitriona Nic Ghiollaphadraig
Details to follow.....
REGISTER TODAY!Local Teachers
Jenny Fahy
Cloughjordan, Tipperary
Teaching Since: 2007
Dancing Since: 2000
“If you can't get rid of the skeleton in your closet, you'd best teach it to dance. - George Bernard Shaw, Irish playwright”
More Information and Schedule
Kathryn Speedie
Dublin, Dublin
Teaching Since: 2024
Dancing Since: 2008
“O body swayed to music, O brightening glance, how can we know the dancer from the dance? WB Yeats. ”
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Sherron St Clair
Greystones, Wicklow
Teaching Since: 2014
Dancing Since: 2007
“Nothing happens until something moves. ~ Albert Einstein It is in the PRACTICE of the 5Rhythms that I have come to know it as a safe container to ' Let Go and be Myself. ' Through movement, breath and dance, whatever condition I may be in, shift hap”
More Information and Schedule
Caitriona Nic Ghiollaphadraig
Dublin
Teaching Since: 1997
Dancing Since: 1990
“ We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time. T. S. Eliot ”
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Catherine Gaynor
Dublin, Dublin
Teaching Since: 2014
Dancing Since: 1999
“Into the Wind... Walk as if you are kissing the Earth with your Feet ... ”
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